Are you trying to quit smoking? If so, you may be considering carry on nicotine replacement therapy (NRT). NRT is a safe and effective way to help you reduce your nicotine cravings and withdrawal symptoms.
There are a variety of NRT products available, including patches, gum, lozenges, inhalers, and nasal sprays. Your doctor can help you choose the best product for you based on your individual needs.
To use NRT, you will need to follow the instructions on the product label. In general, you will need to use NRT for several weeks or months. It is important to use NRT for the full course of treatment in order to get the best results.
Benefit | Description |
---|---|
Reduced cravings | NRT can help to reduce your cravings for nicotine by delivering a small dose of nicotine to your body. |
Fewer withdrawal symptoms | NRT can also help to reduce your withdrawal symptoms, such as anxiety, irritability, and difficulty concentrating. |
Increased success rates | People who use NRT are more likely to quit smoking successfully than those who do not. |
Step | Description |
---|---|
Choose the right product | There are a variety of NRT products available, including patches, gum, lozenges, inhalers, and nasal sprays. Your doctor can help you choose the best product for you based on your individual needs. |
Follow the instructions | To use NRT, you will need to follow the instructions on the product label. In general, you will need to use NRT for several weeks or months. |
Use NRT for the full course of treatment | It is important to use NRT for the full course of treatment in order to get the best results. |
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